What is hairy, unattractive, and available in almost every
major grocery store’s produce section? No, it’s not an unshaven Produce Manager
with bed-head. They are coconuts and more consumers tend to buy it dried or
canned instead of fresh. Who wouldn’t be somewhat afraid of this intimidating,
seemingly indestructible produce with an appearance that mimics a monster’s
disembodied head?
Even I must
admit, more times than not, I was more interested is using them to tease my
children, than I was in purchasing them. Although using whole coconuts requires
a small amount of work, experimenting with this imported harvest can be very
enjoyable and rewarding.
Firstly,
choose ones that seem heavy for their size, as this will be an indicator of a
thicker flesh content on the inside, and water volume. Also, it is important to
select ones that seem to have the most liquid, by shaking them in your hand and
listening for the sound of the natural coconut water. This naturally occurring
coconut liquid however, is not the same product that is available in cans or
listed as “coconut milk” as an ingredient in most recipes. Natural coconut water
is mildly sweet, naturally fat free and tends to be more prevalent in recently
harvested coconuts, as it will absorb into the inner flesh as they mature.
The first,
and easiest thing to do is to drain the coconut water. Each coconut has three
“eyes” and one of them is always softer than the others. Take a metal skewer
and find the softest one by piercing. Once you have determined which eye is
softer, press the skewer through and rotate while grinding the remainder of the
eye to achieve a bigger hole. Then shake this open eye over a glass or
container until all the coconut water has been removed. This liquid should be
stored in the refrigerator and consumed or frozen within a 24-hour period. If
the drained liquid tastes sour, then the coconut has spoiled and it should be
discarded.
Once the
coconut has been drained place it in the freezer for at least 12 hours. Once
frozen wrap it in a towel and proceed to hit it with a hammer a few times until
the outer shell has cracked. Chunks of hard shell will break away from the
flesh. The towel will help to contain the chunks of shell and flesh. To prevent
any possible damage to the kitchen counter, one may want to do this hammering
on a very solid surface, like a cement floor, or on a few layers of towels.
The flesh
will now be separate from the hard shell and any remaining pieces that are not
can be carefully removed with a knife. Any thin brown skin left on the
extracted white flesh can be removed with a potato peeler. The task is a bit
tedious, but very rewarding if you enjoy working with raw materials in the
kitchen. The meat can now be grated, frozen, or cooked down to make the coconut
milk called for in many recipes. The internet makes a great resource for uses
of this raw flesh.
To make your own fresh coconut milk,
add one cup of boiling water to one cup of packed grated fresh coconut. Let it
steep for approximately 30 to 45 minutes. Then squeeze this mixture in a clean
kitchen cloth, or strain through a fine strainer, over a bowl to capture the
milk. Alternatively, it can also be processed in a food processor and then
squeezed to get even more milk from the flesh. This milk should be
refrigerated, and a thick cream will rise to the surface.
Until next time, Happy Cooking!
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